Plant-Based
Coriander spiced tofu skewers on a bed of kale coleslaw and buckwheat finished with a generous drizzle of chilli lime yoghurt dressing.
1. Place buckwheat in saucepan and cover with water. Bring to boil for 15 minutes. Drain and rinse under cold water. Set aside.
2. Combine lime zest and juice with crushed garlic, 1 tbsp sweet chilli sauce and yoghurt. Stir in 1/4 cup water to make a runny consistency. Season to taste with salt and pepper.
3. Trim and halve sugar snap peas. Dice avocado. Toss with kale coleslaw, buckwheat, 2 tbsp apple cider vinegar and 2 tbsp olive oil. Season to taste with salt and pepper.
4. Slice bottom half of spring onions (starting from white ends) into 2cm lengths. Thinly slice remaining and toss through salad. Cut tofu into 3cm cubes, toss with 2 tsp coriander, 1 tbsp oil, salt and pepper. Thread onto skewers with spring onions.
5. Heat frypan over medium-high heat with 1 tbsp oil. Cook tofu skewers for 6-8 minutes, turning until golden and onion cooked through.
6. Divide salad among plates and drizzle generously with dressing. Top with tofu skewers and use any remaining dressing as a dipping sauce.
2. Combine lime zest and juice with crushed garlic, 1 tbsp sweet chilli sauce and yoghurt. Stir in 1/4 cup water to make a runny consistency. Season to taste with salt and pepper.
3. Trim and halve sugar snap peas. Dice avocado. Toss with kale coleslaw, buckwheat, 2 tbsp apple cider vinegar and 2 tbsp olive oil. Season to taste with salt and pepper.
4. Slice bottom half of spring onions (starting from white ends) into 2cm lengths. Thinly slice remaining and toss through salad. Cut tofu into 3cm cubes, toss with 2 tsp coriander, 1 tbsp oil, salt and pepper. Thread onto skewers with spring onions.
5. Heat frypan over medium-high heat with 1 tbsp oil. Cook tofu skewers for 6-8 minutes, turning until golden and onion cooked through.
6. Divide salad among plates and drizzle generously with dressing. Top with tofu skewers and use any remaining dressing as a dipping sauce.
Buckwheat 1 Packet (150g)
Lime 1
Garlic 1 Clove
Coconut Yoghurt 1 Tub (120g)
Sugar Snap Peas 1/2 Bag (125g) *
Avocado 1
Kale Coleslaw 1 Bag (400g)
Spring Onions 1/3 Bunch *
Firm Tofu 1 Packet (400g)
* Ingredient Also Used In Another Recipe
From your pantry:
oil (for cooking + olive), salt, pepper, ground coriander, sweet chilli sauce, apple cider vinegar

Lime 1
Garlic 1 Clove
Coconut Yoghurt 1 Tub (120g)
Sugar Snap Peas 1/2 Bag (125g) *
Avocado 1
Kale Coleslaw 1 Bag (400g)
Spring Onions 1/3 Bunch *
Firm Tofu 1 Packet (400g)
* Ingredient Also Used In Another Recipe
From your pantry:
oil (for cooking + olive), salt, pepper, ground coriander, sweet chilli sauce, apple cider vinegar

