Fish
A mild coconut curry broth with zucchini noodles and seafood marinara mix, topped with fragrant coriander.
1. Heat a saucepan over medium heat with 3 tbsp oil. Slice onion, add to pan as you go. Cook for 3-4 minutes until softened.
Chop garlic, peel and grate ginger. Add to pan with 3 tsp cumin and 2 tsp turmeric. Cook for 2 minutes until fragrant.
2. Wedge tomato and add to pan as you go. Pour in coconut milk, 2 1/2 cups water, 3 tbsp soy sauce and 1 tbsp sugar. Increase heat to medium-high. Cover and simmer for 8-10 minutes.
3. Spiralize, julienne or ribbon the zucchinis to make noodles. Set aside.
4. Rinse and add seafood mix to the broth. Stir through and cook for 2-3 minutes. Take off heat, squeeze in lemon juice and season to taste with soy sauce and pepper.
5. Divide the zucchini noodles, seafood and laksa among bowls. Top with even amounts of bean shoots and chopped coriander.
NOTES
If you don’t have a spiralizer or julienne peeler you can ribbon the zucchini instead using a vegetable peeler.
No fish option - marinara mix is replaced with chicken breast fillet. Cut chicken fillet in half. Place in pan in step 2, cover and simmer for 12-15 minutes until cooked through. Remove and shred or finely slice. Divide among bowls with toppings.
2. Wedge tomato and add to pan as you go. Pour in coconut milk, 2 1/2 cups water, 3 tbsp soy sauce and 1 tbsp sugar. Increase heat to medium-high. Cover and simmer for 8-10 minutes.
3. Spiralize, julienne or ribbon the zucchinis to make noodles. Set aside.
4. Rinse and add seafood mix to the broth. Stir through and cook for 2-3 minutes. Take off heat, squeeze in lemon juice and season to taste with soy sauce and pepper.
5. Divide the zucchini noodles, seafood and laksa among bowls. Top with even amounts of bean shoots and chopped coriander.
NOTES
If you don’t have a spiralizer or julienne peeler you can ribbon the zucchini instead using a vegetable peeler.
No fish option - marinara mix is replaced with chicken breast fillet. Cut chicken fillet in half. Place in pan in step 2, cover and simmer for 12-15 minutes until cooked through. Remove and shred or finely slice. Divide among bowls with toppings.
RED ONION, 1/2 *
GARLIC, 2 cloves
GINGER, 30g *
TOMATO, 1
COCONUT MILK, 400 ml
ZUCCHINIS, 2
SEAFOOD MARINARA MIX, 1 packet (250g)
LEMON, 1/2 *
BEAN SHOOTS, 1 bag (250g)
CORIANDER, 1/2 packet (30g) *
FROM YOUR PANTRY
oil (for cooking), soy sauce (or tamari), ground turmeric, ground cumin, sugar (of choice), pepper
GARLIC, 2 cloves
GINGER, 30g *
TOMATO, 1
COCONUT MILK, 400 ml
ZUCCHINIS, 2
SEAFOOD MARINARA MIX, 1 packet (250g)
LEMON, 1/2 *
BEAN SHOOTS, 1 bag (250g)
CORIANDER, 1/2 packet (30g) *
FROM YOUR PANTRY
oil (for cooking), soy sauce (or tamari), ground turmeric, ground cumin, sugar (of choice), pepper
