Beef
Beef koftas, pink beetroot hummus and flatbreads served share style at the table for everyone to dig in!
1. Set oven to 200ºC. Grate beetroot and crush garlic. Blend with drained chickpeas, 1 tbsp olive oil, and 1 1/2 tbsp vinegar until smooth. Season to taste with salt and pepper.
2. Heat a large grill or frypan over medium-high heat. Rub koftas with oil and cook, turning occasionally, for 10 minutes.
3. Trim and separate lettuce leaves, slice tomatoes, cucumber and capsicum. Grate carrots and arrange it all on a platter.
4. Wrap flatbreads in foil and warm for 5 minutes in the oven.
5. Take all the ingredients to the table and serve share platter style with bread, hummus, koftas and salad ingredients.
NOTES
No beef option - beef koftas are replaced with chicken tenderloins.
Gluten friendly option - flatbreads are replaced with GF wraps.
2. Heat a large grill or frypan over medium-high heat. Rub koftas with oil and cook, turning occasionally, for 10 minutes.
3. Trim and separate lettuce leaves, slice tomatoes, cucumber and capsicum. Grate carrots and arrange it all on a platter.
4. Wrap flatbreads in foil and warm for 5 minutes in the oven.
5. Take all the ingredients to the table and serve share platter style with bread, hummus, koftas and salad ingredients.
NOTES
No beef option - beef koftas are replaced with chicken tenderloins.
Gluten friendly option - flatbreads are replaced with GF wraps.
Beetroot, 1
Garlic, 1 clove
Chickpeas, 400g
Beef Koftas, 8 pack (600g)
Baby Cos lettuce, 1 *
Tomatoes, 2
Lebanese cucumber, 1
Green capsicum, 1
Carrots, 2
Lebanese flatbread/wraps, 1 packet
FROM YOUR PANTRY
Olive + oil for cooking, salt, pepper, red or white wine vinegar
Garlic, 1 clove
Chickpeas, 400g
Beef Koftas, 8 pack (600g)
Baby Cos lettuce, 1 *
Tomatoes, 2
Lebanese cucumber, 1
Green capsicum, 1
Carrots, 2
Lebanese flatbread/wraps, 1 packet
FROM YOUR PANTRY
Olive + oil for cooking, salt, pepper, red or white wine vinegar
