Pork
Beef hamburgers in wholemeal buns with a homemade onion, apple and sun-dried tomato relish, served with carrot chips.
Gluten friendly option - bread is replaced with GF bread.
Gluten friendly option - bread is replaced with GF bread.
1. Set oven to 220°C. Chop onion and sun-dried tomatoes, grate apple. Add to a pan with 1 tbsp oil, 1/2 tsp cinnamon, 2 tbsp sugar, 1 tbsp vinegar and 1/3 cup water. Simmer for 20 minutes, or until thickened.
2. Trim baby carrots (halve lager ones if needed) and cut purple carrots into sticks. Toss with 1 tbsp oil and salt on a lined oven tray. Roast for 20 minutes, or until tender.
3. Slice tomatoes and cucumber, tear and rinse lettuce. Set aside at the table.
4. Heat a large pan over medium-high heat (alternatively cook on the barbecue). Rub patties with oil and season with salt and pepper. Cook for 3-4 minutes on each side, or until cooked to your liking.
5. Warm rolls in the oven or in a dry pan for 3-4 minutes (optional). Season the relish to taste with salt and pepper.
6. Assemble burgers at the table with relish and fresh ingredients. Serve with carrot chips and any favourite sauce for dipping (if you desire).
Notes:
It is often forgotten that the carrot top leaves are also edible! They taste similar to parsley in flavour and can be eaten raw in salads, or sautéed in a little olive oil.
Gluten friendly option - bread is replaced with GF bread.
2. Trim baby carrots (halve lager ones if needed) and cut purple carrots into sticks. Toss with 1 tbsp oil and salt on a lined oven tray. Roast for 20 minutes, or until tender.
3. Slice tomatoes and cucumber, tear and rinse lettuce. Set aside at the table.
4. Heat a large pan over medium-high heat (alternatively cook on the barbecue). Rub patties with oil and season with salt and pepper. Cook for 3-4 minutes on each side, or until cooked to your liking.
5. Warm rolls in the oven or in a dry pan for 3-4 minutes (optional). Season the relish to taste with salt and pepper.
6. Assemble burgers at the table with relish and fresh ingredients. Serve with carrot chips and any favourite sauce for dipping (if you desire).
Notes:
It is often forgotten that the carrot top leaves are also edible! They taste similar to parsley in flavour and can be eaten raw in salads, or sautéed in a little olive oil.
Gluten friendly option - bread is replaced with GF bread.
brown onion 1
sun-dried tomatoes 1/2 jar
red apple 1
baby carrots 1 bunch
purple carrots 3
tomatoes 2
continental cucumber 1/2
festival lettuce 1/2
beef burger patties 4-pack
wholemeal bread rolls 4-pack
From your pantry:
oil (for cooking), salt, pepper, sugar, red wine vinegar, ground cinnamon
sun-dried tomatoes 1/2 jar
red apple 1
baby carrots 1 bunch
purple carrots 3
tomatoes 2
continental cucumber 1/2
festival lettuce 1/2
beef burger patties 4-pack
wholemeal bread rolls 4-pack
From your pantry:
oil (for cooking), salt, pepper, sugar, red wine vinegar, ground cinnamon
