TIP OF THE WEEK - SMOOTHIE MUFFINS

As a busy mum, I am always seeking inspiration. Our blog is the perfect place to find new recipes, entertaining and holiday ideas and so much more!

- My Tistrand, Co-founder & mum

ORDER MEALS HERE

These little guys are perfect for breakfast on-the-go or the kid's lunch boxes. Whip up a batch and freeze for an easy, nutritious and delicious snack!

INGREDIENTS

- 1/2 cup Milk (of choice)

- 1/3 cup coconut oil

- 1/4 cup pure maple syrup

- 1 banana

- 1 egg

- 1 tsp vanilla extract

- 1/2 tsp ground cinnamon

- 100g baby spinach

- 1 1/3 wholemeal self-raising flour

METHOD

1. Preheat oven to 180 degrees celsius. Grease 6 muffin pans with coconut oil.

2. Place the milk, melted coconut oil, maple syrup, banana, egg, vanilla, cinnamon and baby spinach into a blender. Blend until smooth.

3. Add wholemeal flour and pulse briefly until well combined.

4. Spoon into muffin pans and top with a halved strawberry. Baked for 15-18 minutes or until skewers comes out clean.

Stuck on what to have for dinner? Copy and paste the link below to check out our range of boxes available!

https://www.dinnertwist.com.au/food-boxes

Tip of the Week - Lamingtons

5 reasons why my family love Dinner Twist

As a busy mum, I am always seeking inspiration. Our blog is the perfect place to find new recipes, entertaining and holiday ideas and so much more!

- My Tistrand, Co-founder & mum

ORDER MEALS HERE

We love good food! It's time to reclaim your dinner. Delicious home cooked food, in no time at all. We believe good food is not just what you can taste.

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