A healthy frozen treat for the kids made with fresh fruit and creamy yoghurt.
Serves 8 - 15 mins
Ingredients:
- 1 cup fresh diced fruit (we used strawberries, kiwi and mango)
- 2 cups natural yoghurt
- 1/4 cup maple syrup (or honey)
You will need:
- 8 popsicle sticks
- 8 small ramekins
You could also use a popsicle mould or silicone ice trays (for smaller treats)
Method:
![](https://www.dinnertwist.com.au/img/Blog5269803221226806454.jpg)
1. Dice the fruit into small pieces.
![](https://www.dinnertwist.com.au/img/Blog1406698148819476586.jpg)
2. Layer the fruit at the bottom of each ramekin.
![](https://www.dinnertwist.com.au/img/Blog1792280315106614774.jpg)
3. Combine yoghurt with maple syrup. Fill each ramekin with the yoghurt, tap to fill any gaps.
![](https://www.dinnertwist.com.au/img/Blog538633831315992667.jpg)
4. Freeze the yoghurt treats for 30 mins.
![](https://www.dinnertwist.com.au/img/Blog1530554702003707701.jpg)
5. Place a popsicle in each treat when the yoghurt is just starting to freeze.
![](https://www.dinnertwist.com.au/img/Blog405970735511973788.jpg)
6. Return yoghurt treats to freezer until completely frozen (roughly 2 hours).
![](https://www.dinnertwist.com.au/img/Blog5269803221226806454.jpg)
1. Dice the fruit into small pieces.
![](https://www.dinnertwist.com.au/img/Blog1406698148819476586.jpg)
2. Layer the fruit at the bottom of each ramekin.
![](https://www.dinnertwist.com.au/img/Blog1792280315106614774.jpg)
3. Combine yoghurt with maple syrup. Fill each ramekin with the yoghurt, tap to fill any gaps.
![](https://www.dinnertwist.com.au/img/Blog538633831315992667.jpg)
4. Freeze the yoghurt treats for 30 mins.
![](https://www.dinnertwist.com.au/img/Blog1530554702003707701.jpg)
5. Place a popsicle in each treat when the yoghurt is just starting to freeze.
![](https://www.dinnertwist.com.au/img/Blog405970735511973788.jpg)
6. Return yoghurt treats to freezer until completely frozen (roughly 2 hours).
We used Organic Maple Syrup and Kensington Pride local mangoes from the Dinner Twist Marketplace.
![](https://www.dinnertwist.com.au/img/Blog968857014847692678.jpg)