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As things start to pick up and life is getting busier, we’re on the look for quick breakfast ideas!
Keep it simple with pre-prepared ingredients or make fresh for a hot tasty meal, all wrapped up and ready for enjoying on the go!
Here are some suggestions to get you started. They may give you an idea of how you can use what you already have tucked away in the pantry or leftover in the fridge!
Blueberry Pancake Wrap
Makes 2. This one requires quick prep the night before.
Ingredients:
- 1 cup oats or porridge mix
- 1 cup nut milk
- maple syrup
- 2 wraps
- 1 cup blueberries
From your pantry: ground cinnamon
Method:
- Combine porridge mix, nut milk, 1 tsp cinnamon and 1 tbsp maple syrup in a bowl. Leave in the fridge overnight to absorb.
- Assemble the wrap the next morning with overnight oats, blueberries and another drizzle of maple syrup.
- Fold up wrap to enclose and enjoy!
Want to make this at home? We used Botanika Blends Probiotic Porridge Vanilla Dream, Nutty Bruce Almond & Coconut Milk, Diego's Gowell Wrap and Raw Food Factory Organic Maple Syrup from the Dinner Twist Marketplace.
Ham Omelette Wrap
Makes 2.
Ingredients:
- 4 free-range eggs
- 2 wraps
- baby spinach
- 4 slices of ham
- 1 tomato, sliced
- optional: handful of fresh herbs or shredded cheese
From your pantry: salt and pepper, optional hot sauce (we recommend The Rainmaker Chili & Quandong Sauce from GH Produce)
Method:
- Scramble the eggs with salt and pepper.
- Heat a frypan over medium-high heat with oil. Pour in half the eggs and leave to cook for 1 minute.
- Lay one wrap on top of the omelette until just set. Use a spatula to flip the wrap over and toast the bottom for 1 minute. Remove to a plate and repeat with remaining egg mixture and wrap.
- Lay spinach, ham and sliced tomato on top of egg wraps.
- Drizzle with a little hot sauce or sprinkle with herbs and cheese if desired.
- Wrap up to enclose and enjoy while warm!
Want to make this at home? We used CharCol Springs Pastured Eggs, Diego's Gowell Wrap, The Farm House Smoked Ham and tomatoes from the Dinner Twist Marketplace.
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Banana Split Wrap
Makes 2.
Ingredients:
- 2 wraps
- 1/4 cup coconut or natural yoghurt
- granola
- 1 banana
- 1/4 cup nut butter
Method:
- Spread yoghurt over both wraps. Sprinkle granola over top.
- Slice and add banana. Spoon over nut butter.
- Fold up wrap to enclose and enjoy!
Want to make this at home? We used Diego's Gowell Wrap, The Honest Pantry Cinnamon Pecan Butter, Farmers Union Greek Style Natural Yoghurt, bananas and Plant Made WA Nutty Granola from the Dinner Twist Marketplace.
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